I’m feeling pretty bummed. I worked out so hard last week, and total weight loss is less then a pound. Its kinda discouraging. I blame the way I ate. I didn’t try hard enough there.
I’m upping fruit intake. And smart water. And FORMULA 50. Only because I love that stuff.
NO MORE TREATS.
no more red meat.
Lets try again this week! Should be alright.. Sorry for the quick post. 
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Filed under: Daily Updates, Random, Yum, Food!
