Eat, Shrink & Smile.


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Weigh-In Number 2

Last week I weighed in 236LBS, which is -2.

Today I weighed in 233.6, which is another -2.4

Making my total weighloss for Febuary just about 5 pounds.

I’m not completely happy, but I know exactly where I had made mistakes. For the month of March I promise myself, NO MORE MISTAKES. This month will be filled with hard work, and commitment.

To prove myself this, because I had woken up late, and didn’t have time to go to the gym before I started my things for the day, I’m going this evening. I have never worked out late at my gym, but I have to do it. I have to keep commited, and keep to the routine I have planned out to WIN.

So, lets go another -2 or more pounds this week.

Filed under: Weigh-Ins

Update #4

30 minutes HIIT on the treadmill. Ran nearly 2miles!

Before anyone says anything about my weak workouts, remember I’m 238 pounds. I walked + ran nearly 2 miles (like 1.82), carrying my 238 pounds. It was hard, but it also felt really good. I wasn’t able to keep going after my last sprint.. so I hope soon I can go longer.

I think I might do the C25K.

Weight Loss Update..

I have lost 2 pounds. To tell you the truth, I’m kinda disappointed. I have been doing the gym thing for a good 2 weeks, and from going to 0 physical activity to a lot I was really hoping to lose more. I think I will blame my eating habits this week for that, which makes me more determined for next week. My family leaves today, so no excuses now.

Filed under: Daily Updates, Weigh-Ins, , , ,