I almost didn’t get up and go to the gym today. I got there pretty late.. at 12pm. Compared to other days when I’m there first thing in the morning! But, I have been staying up way later. 😦
Elliptical Intervals – 35 minutes
BRISK walking @ speed 4 – 10 minutes
I had meant to walk longer, and work my way up to a jog but didn’t. Over all I did another 3.5 miles. So that makes total 6.5/2010. Lets just say we still have a long way to go!
I’m still doing the fruit thing.. My grandma is worried I’m ‘starving’ myself, but I really don’t see it that way. From about when I wake up to 5pm (When we have dinner), I get my fruit.veg intake. Today I had an apple, banana, raspberries, and peaches. I basically just eat as much fruit as I want, and it is 100% a better intake then what I had been snacking on before (Chips. High Calorie Sandwichs. TREATS.) For dinner I had prime rib, a small potato, and a large carrot.
Afterwards I was CRAVING that DQ Blizzard. You know, a small blizzard is anywhere from 500-1000 calories. Thats seriously ONE WHOLE workout just to rid of the blizzard.
I ended up getting this guy which is 290 calories a bar. For now I’ll take it… Its better then the extra 450 calories DQ would have awarded me.
Filed under: Daily Updates, Yum, Food!, calories, exercising, food, ice cream, weightloss, working out