25 minutes step elliptical?
30 minutes Walk/Running
20 minutes biking
Today my sister joined me at the gym, and I must say, it was really good! This step elliptical thing is like.. half stairmaster, half elliptical. I must say, it was SO HARD. So i’m excited.
I also ‘ran’ my first mile.. I’m not going to lie, a lot of it was walking. I was doing a .9 running, and .5 walking. It was hard enough.. I got to 1.10 in 30 minutes. So, I’m happy, but I know its a weak number. I hope to punch it up tomorrow, and try and do maybe 2 miles. I really walk to get into running!
I’m not even going to bother writing about the food right now. It hasn’t been perfect, but I’ve been trying.
Tomorrow is the first ‘weight in’ since I got this blog. I must say, when I wore my super tight skinny jeans today, they weren’t that super tight.. more like super loose. 🙂
Filed under: Daily Updates, elliptical, losing weight, running for weightloss, stairmaster, weightloss
Eat, Shrink & Smile. 